The ‘Mom Group’ is designed to provide a supportive and therapeutic space for mothers with their babies, aiming to alleviate anxiety, foster a sense of community, and deepen understanding of the shared experiences of early motherhood.
 

Through guided discussions, emotional validation, and peer support, participants explore common challenges such as identity shifts, sleep deprivation, relationship changes, and feelings of isolation. The presence of babies allows for real-time reflection on parenting dynamics and strengthens the parent-infant bond.
 

By connecting with others facing similar struggles, mothers gain insight, reduce feelings of loneliness, and build resilience through shared narratives and practical coping strategies.